Get your YOGA on this week!

[lmt]

Join us this week at the beautiful Community Center for yoga.

100% of your $10 donation is given to help support the center.
It is a beautiful way of giving a gift to yourself and to the center.

MONDAY~ YOGA 101 ~ 9:00 - 10:15 a.m.
Great opportunity for any skill level to learn more about the postures & alignment. Yoga practice is for everyone, you just have to show up with the understanding of having fun.

WEDNESDAY~ YOGA BASICS ~ 9:30 - 10:45 a.m.
This class will move at a slightly faster pace than Yoga 101, but is accessible to all, with beginner modifications offered. We will flow through a wonderful sequence to help energize your whole body.

FRIDAY~ GENTLE YOGA VINYASA ~ 9:30 - 10:45 a.m.
No experience needed, but this class will move faster than Yoga Basics. Every class modifications will be offered for the new student.

* Mats & Blocks available
* New students please arrive 10 minutes early for forms
* Please note Monday starts at 9:00 A.M.
* For sale super fun Hard Tail Forever yoga / active wear

*** See prior Yoga posts for detailed class descriptions all classes are accessible to any level student

Want to have your own Deck or Beach Yoga personalized to your needs? Mats and blocks available- contact me at 3091