I was asked how much of the donated funds go to the Community Center- 100% of all donations for Yoga are given to the Center. The Center did not have to purchase any supplies for yoga; they give us this beautiful stage to practice on & when we leave the center we are honored by the beautiful lake view across the street. It doesn't get much better.
MONDAY~ YOGA 101 ~ 9:00 - 10:15 a.m.
Great opportunity for any skill level to learn more about the postures & alignment. Yoga practice is for everyone, you just have to show up with the understanding of having fun.
WEDNESDAY~ YOGA BASICS ~ 9:30 - 10:45 a.m.
This class will move at a slightly faster pace than Yoga 101, but is accessible to all, with beginner modifications offered. We will flow through a wonderful sequence to help energize your whole body.
FRIDAY~ GENTLE YOGA VINYASA ~ 9:30 - 10:45 a.m.
No experience needed, but this class will move faster than Yoga Basics. Every class modifications will be offered for the new student.
Mats & Blocks available
Donation of $10 suggested to the Community Center
New students please arrive 10 minutes early for forms
Please note Monday starts at 9:00 A.M.
*** See prior Yoga posts for more descriptions
Want to have your own Deck or Beach Yoga personalized to your needs? Mats and blocks available- contact me at 3091
