Unfortunately the summer is coming to an end and that means Yoga at the lovely Community Center only has a few more classes.
100% of your generous $10 donation is for the center.
It's a beautiful gift to yourself and to the Community Center.
Friday August 16- Wednesday August 28th
NO FRIDAY AUGUST 30TH CLASS
MONDAY~ YOGA 101 ~ 9:00 - 10:15 a.m.
Great opportunity for any skill level to learn more about the postures & alignment. Yoga practice is for everyone, you just have to show up with the understanding of having fun.
WEDNESDAY~ YOGA BASICS ~ 9:30 - 10:45 a.m.
This class will move at a slightly faster pace than Yoga 101, but is accessible to all, with beginner modifications offered. We will flow through a wonderful sequence to help energize your whole body.
FRIDAY~ GENTLE YOGA VINYASA ~ 9:30 - 10:45 a.m.
No experience needed, but this class will move faster than Yoga Basics. Every class modifications will be offered for to student.
* Mats & Blocks available
* New students please arrive 10 minutes early for forms
* Please note Monday starts at 9:00 A.M.
* Please no perfumes or scents
* For sale super fun Hard Tail Forever yoga / active wear
YOGA Schedule for remainder of Summer -Community Center
Moderator: Gillespie
YOGA Schedule for remainder of Summer -Community Center
Shanti [peace]
Lisa
Lisa